When something is amiss with our bodies, it can be hard to function. The burning and irritating itch and discomfort of yeast infection is one of those problems that will stop you in your tracks. If you get one, with the following tips, learn more about the ways in which you can prevent a yeast infection from occurring and what to do.
After you go swimming, you need to change into dry clothes as soon as possible. Wearing a wet bikini bottom is a big cause of yeast infections. Moisture is a breeding ground for yeast. If you cannot change or do not have dry clothes, use a blow dryer on a cool setting to dry the area and your suit.
In terms of preventing yeast infections, you will want to change your diet so that you are not putting anything in your body that promote these infections. Limit the amount of sugar that you drink and eat, as this can only hurt your chances of preventing and limiting the effects of yeast infections.
Avoid tight-fitting pants and shorts. A yeast infection will thrive in a warm environment, and tight-fitting clothing can make you more prone to heat build up and sweating. Avoid this by wearing loose, relaxed pants and shorts, or wear skirts that will help to keep you cool as the day wears on.
If you are prone to frequent yeast infections, you should consider taking a supplement that contains additional beneficial bacteria. These bacteria balance your bodies bad and good microorganisms. They are often called prebiotics and probiotics in the stores. Ask the professional at the health food store which one they recommend to balance your bodies microbial system.
One of the big enemies of yeast is garlic. As a home remedy, there is nothing better. Buy some garlic tablets and insert into the vagina every couple of hours for some soothing relief, although do not use raw garlic. Read the label of the garlic tabs and only use the ones that are natural and pure.
Yeast likes wet, warm environments. When you hang out in wet bathing suits, you are providing the perfect breeding ground for yeast. Soon after exiting the pool, change into dry clothing to avoid giving yeast a chance to take hold.
Put on cotton underwear to prevent a yeast infection from beginning. Nylon and other synthetic materials hold moisture, which is not good for you. If you are sweating, have a clean pair of panties at hand, and be sure they are cotton and only cotton. This will help you to stay dry and healthy.
Fancy underwear can lead to yeast infections. Cotton wicks away heat and moisture, whereas synthetic fabrics trap in moisture and heat. When the area is moist, yeast infections are more likely to develop.
To help combat a yeast infection, use yogurt. The good bacteria in yogurt can help you find relief from a yeast infection, either eaten or applied externally. Just be sure to get yogurt that is plain and unsweetened. Any variety with sugar is only going to make the condition worse.
You need to stop taking your birth control pills until it passes if you have a yeast infection. The birth control pills will weaken your immune system and actually prevent your body from fighting it off. So try using alternative forms of contraception like condoms when you are having a yeast infection.
you suspect that you have a yeast infection, and you have never had one before, see your doctor. He or she can give you an accurate diagnosis. This is important, because there are other serious infections that can mimic the symptoms of a yeast infection. Treating the wrong infection will prolong your misery and could lead to long-term problems for your reproductive system.
Although it may seem counterintuitive, avoid vaginal wash to prevent yeast infections. Vaginal wash products are often scented and can be irritating. Using these on an ongoing basis can upset the natural balance of the good bacteria in your body. Sometimes chronic vaginal wash use can even completely destroy your healthy natural bacteria.
Even though they are very annoying, yeast infections are also highly treatable. Many drug stores carry over the counter medication to treat yeast infections. If you are not absolutely certain, it is a yeast infection, there are tests that can be done in your doctor's office to determine if that is, in fact, what it is.
Avoid taking bubble baths if you are prone to yeast infections or just want to take preventative measures. Many women like to add scented bubble bath products to their water. This oftentimes results in an unwanted yeast infection. The best thing you can do is to avoid hot baths altogether, but if you must bathe, don't add any scented products to the water.
In order to prevent yeast infections, drink plenty of water. As with most things in our body, staying properly hydrated helps with yeast infections too. Increasing your fluid intake helps to flush excess antibiotics, sugar, steroids and other medications from your system. Reducing the amount of these things in your blood stream helps your body to ward off yeast infections.
Diabetics may find that they are much more prone to contracting yeast infections. women and Men alike, will find that they have to work extra hard to control their blood sugar levels. In order to prevent any infections, make sure to try to keep your blood sugar levels as close to normal as possible.
There are many over-the-counter treatments that work well with yeast infections. These include Ticonazole, Clotrimazole, Miconazole and Butoconazole. Use them by gently massaging it into the affected area for the amount of days recommended in the directions. If you are currently pregnant, it is important to avoid these products, however.
Many women swear by yogurt douche treatments to get relief from the itching and burning of a yeast infection. Make a solution of half yogurt and half vinegar. Use a bulb style syringe to suck up the spray and mixture it into the vagina. Be sure to wear a pad to soak up any liquid that leaks out.
Those of you who are trying to prevent yourself from developing a yeast infection would be wise to limit the amount of sugar that is in your diet. Some studies have linked that excess sugar can actually increase the growth of yeast. Try and limit the sugar in your diet.
Do not start and wait treating your infection as soon as you can. These tips should help you treat the symptoms and prevent your infection from spreading. Cure this annoying condition by using the advice in this article and get rid of yeast infections for good.