Yeast infections are something that people have, but don't talk about a lot. Though it is not life-threatening, this irritating condition is something many women must face. The most important things you should know are the best way to treat them and what you should do to keep them from coming back. Here's a few helpful hints you need to know.
One of the reasons that may be the cause of your yeast infections is the birth control that you are using. Birth control can increase the prevalence of hormones, which can directly impact the fungal growth in your body. If the birth control you are on is right for you, speak with your doctor to determine.
Stress is something you must avoid if you want to avoid a yeast infection. Stress keeps your immune system from working properly, which means that your body won't be able to fight off a yeast infection very well.
It is advisable to avoid any sexual intercourse during a yeast infection, as it is not only painful, but can spread around. Yeast infections can travel between partners, but if you must, always use a condom for protection. This will prevent any transfer of yeast infection between the partners.
One of the things that you should never do is to wear scented tampon or use scented sprays. These contain a lot of unnecessary chemicals, which can yield an infection and yield more bacteria in and on your skin. If you want to prevent infections, stick with products that have natural ingredients.
There are certain foods you can avoid eating to prevent yeast infections. Candida is a trigger of yeast infections and it thrives on foods that are high in sulphates, moldy, caffeine, yeast and sugar foods, like dairy products. Avoiding these foods will increase your chances of avoiding yeast infections altogether.
One of the big enemies of yeast is garlic. As a home remedy, there is nothing better. Buy some garlic tablets and insert into the vagina every couple of hours for some soothing relief, although do not use raw garlic. Read the label of the garlic tabs and only use the ones that are natural and pure.
Garlic is a great natural remedy, and it has proven effective in fighting yeast infections. Create a garlic tampon by tying string to a couple of cloves and inserting it into the vagina. Leave it in for a couple of hours, and relief will typically come. The antifungal properties of the garlic have a healing effect and can effectively combat troublesome yeast.
You may think that douching your vaginal area will help keep you clean this is actually not true, as a woman. When you douche, you are stripping the natural protective lining of the vagina, allowing yeast infections to form. Douching also eliminates your body's good bacteria, which leaves you more susceptible to yeast infections.
You should wash it at least once a week if you use an inhaler to treat your asthma. Using a dirty inhaler can cause you to develop a yeast infection in your throat and mouth. If you have an infected mouth, wash your inhaler thoroughly every time you use it.
Coconut oil is one inexpensive and easy home treatment for yeast infection that works for many. Try adding a couple of teaspoons to your diet per day for best impact. It can be added to coffee or taken on it's own. It tastes good, is generally healthful and is often the only treatment needed to eliminate yeast in the body.
Drink cranberry juice to treat your yeast infection. It can effectively treat yeast infections too, though this juice is great for urinary tract issues. It will help flush out the bacteria and fungi that is causing the infection. Drinking a couple of cups a day for a couple of weeks can help get rid of the infection and discomfort.
While many people may believe that douching is a good way to prevent the onset of yeast infections this is actually not the case. Douching destroys both harmful as well as helpful bacteria that can help prevent yeast infections from occurring. Do yourself a favor and stay away from douching.
If you exercise frequently, change into clean clothes as soon as possible. Do not lay around in sweaty, wet clothes. A warm and moist environment is a prime breeding ground for yeast. After you work out you should change your clothes immediately. Also be sure to change your underwear in addition to your outer clothes.
Try eating more garlic. If you suffer from yeast infections, adding a little more garlic to your diet can do wonders. Studies have found that garlic has the ability to kill off yeast. This can be used to get rid of yeast infections and may prevent them from reoccurring in the future.
A great way to prevent yeast infections from occurring is to adopt a different diet. Sugars are shown to promote yeast sugar and infections-free yogurt can actually help rid you of one.
Be mindful of the fact that yeast is quite commonly found in your intestinal system. When you use the restroom, make sure to wipe from front first to the back. This should prevent any yeast from making it into the vaginal area, and will cut down dramatically on your chances of an infection.
Taking antibiotics for a long period of time can cause you to develop yeast infections. You should immediately stop taking your antibiotics and contact your doctor if this happens to you. You should let your doctor know about it before he or she prescribes you antibiotics if you have developed yeast infections during the past because of antibiotics.
To fight off a yeast infection, use cinnamon. Cinnamon is potent against this problem in oil, powder and bark forms. Drinking tea is probably the best way to get your cinnamon into your system. However, pregnant women should avoid this particular remedy and find another tactic to try out for health reasons.
Those of you who are trying to prevent yourself from developing a yeast infection would be wise to limit the amount of sugar that is in your diet. Some studies have linked that excess sugar can actually increase the growth of yeast. Try and limit the sugar in your diet.
Most people can't afford to take three or more days off from raw probiotics
life to wait out a yeast infection--they've got to get fast relief! Hopefully this article has given you a few ways you can treat a yeast infection, and new ways to prevent them. Keep this info in mind to stay free from yeast infection problems.