PureVolume

 
 
 
Blog Post
 
weight loss smoothie diet - Subway is a popular sub sandwich chain that offers a number of sandwiches and salads. While there are some foods that have high calorie levels, there are some that are low. If you want to find the foods with low calorie levels here are tips on how to find them:

Go for the veggie

One of the sandwiches that has the lowest number of calories is the veggie delite sub on a nine-grain wheat bread. This sandwich only has 230 calories; therefore, you can eat it without worrying of adding a lot of calories in your body.

Other than the veggie delite, other low calorie options that you can go for are: turkey breast and hamburger. Each food contains 180 calories. If you like it you can go for the black forest hamburger which has 290 calories.

Posted Oct 19, 2016 at 10:21am

Comments

 
 
Advertisement

Posts (1173)

  • General: bullet vibrator  New 

    dr. dickmann Sex therapist and penis expert, Dr. Sarah Dickmann's (played by Maxie Solters) back with a new, slightly confused patient. This widow laments that her husb…

    Mar 17, 2017

     
  • General: Drayage company in New Jersey  New 

    Drayage company in New Jersey TMX Intermodal is a mid-size company with a hands-on approach. We service the ports of New Jersey, New York and Philadelphia. Because of o…

    Mar 16, 2017

     
  • General: Drayage company in Savannah  New 

    Drayage company in New Jersey TMX Intermodal is a mid-size company with a hands-on approach. We service the ports of New Jersey, New York and Philadelphia. Because of o…

    Mar 16, 2017

     
  • General: garments  New 

    career "ABSENSE" a new streetwear brand. "Break Free & Be Yourself" applying this to not only fashion but with anything we as a community are faced with. Founded in Lo…

    Mar 16, 2017

     
  • General: Drayage company in Savannah  New 

    Drayage company in New Jersey TMX Intermodal is a mid-size company with a hands-on approach. We service the ports of New Jersey, New York and Philadelphia. Because of o…

    Mar 16, 2017

     
  •  
 
Signup for PureVolume, or Login.