You'll typically pay less at the farmers market than you will at the grocery store for conventional produce, and the price difference is even more dramatic when it comes to organics. Buying local doesn't support only the local economy, but also new healthy eating habits. When you shop the stands at a farmers market, there are no french fries to tempt you, no chips in the center aisles -- it's just homegrown fruits and vegetables at reasonable prices. 4. Use your FSA for weight-loss programs. If you're considered clinically overweight or obese, or have medical problems related click here. to weight, there's a good chance your doctor backs your weight-loss goals. Flexible spending accounts through your employer allow you to set aside pretax dollars for medical expenses. Many of these plans consider weight-loss efforts an eligible expense when they are recommended by your physician.
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