It seems that millions of women in this world are really in the craze for the so-called âKayla Itsines workoutâ today. Many claim that the Kayla Itsines has helped them shape their body in no time at all. These women claim that they can finally have that bikini body they have always dreamt of. But then again, is it really that beneficial or are people simply falling victim to yet another body shaping guide that does not work? Well, letâs find out.
Is Kayla Itsines Workout Fame = Effectiveness?
To answer the question of whether or not fame equals effectiveness, it is necessary to first see how Kayla Itsines
gets all the fame she has to date. As it turns out, Kayla gets all her fame through the use of social media, e.g. Instagram. Having a quick look at her Instagram profile will reveal that she now has at least 1.6 million bikini body guide
followers. Now thatâs an amazing figure!
Kayla becomes popular on social media thanks to the Kayla Itsines workout guide
she launches. This Kayla Itsines guide
shows people how they can get that dream body in no time. Her guide is based on her own experiences. Oh, did I mention that Kayla once worked as a personal trainer at a legitimate women-only gym? During her time with the women, she discovered that having a bikini body was the sole purpose of those women pumping up at the gym.
What Kayla Itsines Guide Offers?
At this point of time, many will be wondering what Kayla Itsines actually gives inside her bikini body guide that makes nearly every woman out there so obsessed with her Kayla Itsines workout program. Well, here are some of the things that she is willing to give to every single one of her loyal customers:
- The H.E.L.P. nutrition guide. For those who do not know just yet, this, as its name implies, is a guide on the nutritious foods that Kayla wants her followers to absorb. Not only are these foods nutritious, they are also very effective when it comes to burning those excessive amounts of fats within the human body. By the way, vegetarians are welcome as well.
- The bikini body workout guide. This one shows her followers what they should really do for the foreseeable future to get that bikini body of theirs. This guides Kaylaâs followers practice effective physical exercises that will take only thirty minutes of their time a day.
For an alternative to both the stuffs she offers above, customers can always choose to purchase a bundle that contains both stuffs, the nutrition and the workout guide. However, of course, none of these stuffs comes free.
What Kayla Itsines Doesn't Offer?
For giving her followers the H.E.L.P. nutrition guide, Kayla asks $69.97 in return. The same also applies to the bikini body workout guide. Yet, in exchange for the alternative bundle mentioned above, Kayla asks her customers to pay $119.97. Unfortunately, even after having paid the costs Kayla asks them to pay, customers will not be able to harness the benefits of the guide for good. Three months are all customers get and to be honest, three months are nothing in terms of shaping a body. So, is Kayla Itsines workout
really that beneficial? Not completely, perhaps.