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Suplementos para deportistas

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Are All Nutrition Sports Supplements Safe?
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The manufacture and provide of nutrition sports supplements can be a booming industry. There is an overwhelming choice of energy bars, gels, and drinks to give athletes more stamina and improved performance. It is a common practice for sportsmen and some women to take supplements prior, during, after a race, match, or game. Deportistas

It is obvious that supplements, when used correctly, could have a beneficial effect on an athlete's performance. Athletes and sports professionals need to continually push their own health to the limit. To keep up with vigorous workouts, their bodies have to be in peak condition, and supplements play a big role.

Athletes' bodies assist them to earn a living. When you consider the quantity of grueling practice sessions that athletes go through every day, it is not surprising that they need some extra fuel. While there are lots of reputable brands available on the market, there appears to be many racketeers climbing around the band wagon.

Always meet with a medical professional before taking any sports supplements. This is the only way that you will know that the products are safe. Sporting supplements do not have to be regulated by the FDA. This essentially implies that the door is open for everyone to brand and market something.

The health dangers of drugs that enhance sporting performance have been well publicized, and major sporting bodies have banned many. But many of people don't realize that nutritional supplements can be equally as dangerous. For instance, long term use of protein supplements by weight-lifters can have negative health consequences. Proteinas

The most effective bet is to be cautious. Before taking any over-the-counter nutrition sports supplements, make contact with a health professional. Remember too, that merely because the word 'supplement' can be used, this does not mean it is safe. It's suspected that many sports supplements are associated with a number of physical and mental health problems. A little research on the internet will bear this out.

 

Posted Nov 07, 2014 at 7:52am

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