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Brendan: Understand. Well, Thrive came out as a self-published book that I wrote in 2004. And then, Penguin Canada bought the rights and I expanded it greatly. The Thrive Weight loss program is 307 because of this much bigger and rather more in depth and a 100 recipes too, all wheat-free, glutton-free, soy-free. Mostly all raw. Individuals who aren't raw have raw options therefore you can make them raw. And, also a 12- week meal plan that you don't have to follow completely, even one particular meal a treadmill snack in 24 hours can make a difference. Published by Penguin and available at any Canadian bookstore or health food store. Does not stop comes outside in the US in January of '08 by excellent publisher by Avalon. It's available on line.
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